Showing posts with label anti-aging. Show all posts
Showing posts with label anti-aging. Show all posts

08/03/2016

Caring for Aging Skin - How to Keep Your Eyes Looking Young as You Get Older



Keeping your skin looking young can be tough, and the older you get the harder it becomes. The skin around the eyes is often the first place to show the signs of aging, but there are things you can do to maintain your youthful appearance no matter what your age. Here are some tips you can use to keep your eyes, and the rest of your skin, looking great.


Limit Sun Exposure


Exposure to UV rays is bad for your skin, including the skin around your eyes. Limit sun exposure as much as possible, and don't forget to apply sunscreen to your face before you go out.
  
Use a sunscreen designed for facial use, and reapply it at least once an hour. The skin around your eyes is particularly sensitive to sun damage, so taking extra care to protect it is very important.


Get Plenty of Sleep


A lack of sleep will show up on your face and especially around your eyes. Aim for at least eight hours of sleep a night, and use smart sleep hygiene to avoid waking up multiple times during the night.
  
Avoiding caffeine in the evening, investing in blackout curtains and keeping your smartphone and tablet out of the bedroom are all great ways to sleep better and avoid the impact of insomnia on your appearance.
  

Choose Your Cosmetics with Care


Harsh and poor quality cosmetics can really take a toll on your appearance and dry out the skin around your eyes. Look for natural cosmetics designed to be good for your skin.
  
Choosing quality cosmetics is important, but it is also a good idea to limit their use as much as possible. Use the minimum amount necessary to get the look you want, and wash out the makeup thoroughly when you get home.


Drink Lots of Water


Staying hydrated is important, so drink plenty of water to keep your skin looking and feeling its best. 

The skin around the eyes is one of the first spots to show signs of dehydration. If you notice an increase in fine lines and wrinkles, the answer may be as close as your tap.
  
Avoid caffeinated beverages like soft drinks and coffee; the caffeine can actually dehydrate you and make your skin even drier. If you do not want to drink plain water, you can experiment with flavored and sparkling varieties to spice things up.
  

Eat a Healthy Diet


The state of your health will be reflected in the appearance of your skin, so make that reflection a good one with a smart diet. Eating a healthy diet rich in Omega-3 fatty acids and light on sweets and processed foods is one of the best ways to keep the skin around your eyes as smooth and attractive as possible.

Nothing can make getting older fun, but there are things you can do to keep your skin looking like new as you age. From limiting UV exposure to getting plenty of sleep, there are ways to make aging skin look younger and more vibrant.





13/11/2015

Keeping Your Skin Looking Young and Radiant

If you are concerned about your overall appearance, and you wish to remain looking young and radiant, taking care of your skin is one step that will make a huge difference in stopping the appearance of aging signs. There are several ways you can boost your skin's appearance by doing a daily regimen of maintenance tasks. Here are some ways you can slow down the appearance of aging by caring for your skin.

1. Cover Exposed Skin


When going outside, put on sunscreen even if you are not going to be in the sun for more than a few minutes. Sunscreen will protect your skin from harmful UVA and UVB rays and wearing it even when in rainy weather will help to filter out any of these rays from penetrating to your skin in any way. Put on a moisturizer first and then apply a coating of sunscreen over it about twenty minutes before you intend to go outside. Cover your arms and legs in addition to your face if you plan on driving, as UV rays can still get to you through glass.

2. Drink Plenty Of Water


If you are interested in maintaining a healthy lifestyle, you are most likely aware that drinking approximately six to eight 8 oz. glasses of water a day is recommended. Water can help the appearance of your skin by moisturizing it from the inside, giving you a smooth and supple appearance.

3. Protect In Cool Weather


When temperatures plummet, using a moisturizer on your skin will not be helpful as the water content within is rather high. This will instead promote chapping. Look for a cream made with emollients rather than moisturizing properties. This will keep your skin hydrated and looking younger.

4. Kick Bad Habits


Everyone knows that smoking is bad in general for your health. It is also a premature aging factor to the skin, causing wrinkles around the mouth area. Smoking depletes your body from Vitamin C, which is needed to maintain supple, healthy skin. Stopping smoking will save yourself from looking older than you really are. If you enjoy alcoholic beverages, drink them in moderation. Alcohol causes the blood vessels to dilate. This will bring blood close to the surface of your skin, making it look red and blotchy. It also causes dehydration of the body, leaving your skin lackluster in appearance.

5. Eat Healthy Foods


The diet you eat will help your skin's appearance. Load up on leafy greens as they are beneficial to overall skin tone. Foods with abundant Omega-3, such as tuna, salmon, walnuts, kale, spinach and flaxseed are all rich with this vitamin, helping to keep skin smooth and elastic rather than rough and rigid. Limit the amount of sugar you consume as it will cause skin to wrinkle or become dull. Sugar damages the collagen in the skin, which is a protein in the body that helps retain the elasticity. When collagen is damaged, your skin will appear brittle and may begin to sag. Eating healthy foods while maintaining a fitness routine will help keep your skin looking younger overall.

06/11/2015

Age-Proof Your Skin with these 5 Daily Habits to Prevent Wrinkles


Wrinkles are one of the dreaded signs of aging. Most of us want to delay the onset of wrinkles, or at least reduce their appearance, for as long as possible. While there are many expensive pills and potions promising to keep your skin smooth and supple, most people can reduce the appearance of wrinkles with five simple daily habits.

1. Skin Care Routine

A good skin care routine is essential for all skin types. Daily cleansing is important for removing dirt, grime, and makeup, which can clog pores and lead to spots, greasy or dry skin. 

As part of your daily skin care routine, use a mild cleanser to clean your face and neck, followed by a skin toner to remove any residue. Eye cream and moisturiser should also be used daily to help keep skin nourished and hydrated. Once or twice a week, use a gentle facial scrub to remove dead skin cells and a face mask to pull dirt from the pores.

The History of Whoo Jinyul Essential Foam
The History of Whoo Jinyul Essential Foam


The History Of Whoo Jinyul Essential Foam is an essence-type oriental style cleansing foam that is enriched with wild red ginseng and various hydrating ingredients, which cleanses face thoroughly while retains the skin’s moisture without a tight feeling. It helps improve different kinds of skin problems and delays aging over long-time use.

The History of Whoo Gongjinhyang: Seol Whitening Lotion
The History of Whoo Gongjinhyang: Seol Whitening Lotion



The History Of Whoo Gongjinhyang: Seol Whitening Lotion contains 7 kinds of skin-soothing and 8 kinds of skin-whitening ancient Korean herbs, together with Chamomile extract, which help boost skin whitening effect.With a serum-like texture, it absorbs easily into the skin and does not leave a sticky feeling, keeping your skin supple and translucent.

2. Antioxidants


Harmful free radicals are produced as a result of many different factors, including environmental pollutants, cigarette smoke and stress.Free radicals accelerate the aging of skin cells and increase the likelihood of illness and serious diseases, including cancer. 

Antioxidants, including vitamins A, C and E, can neutralise the harmful effects of free radicals. While supplements can help to boost your intake of antioxidants, they are usually unnecessary for otherwise healthy adults. You can increase your intake of antioxidants by eating plenty of fresh fruit and vegetables, particularly leafy green vegetables and berries.

3. Hydration


Poor hydration leads to dry skin that is prone to sagging, wrinkling and certain skin conditions. Increasing your daily intake of fluids helps to keep the skin, as well as the body, healthy and hydrated. Water, fruit tea, herbal tea, fruit juices, smoothies, milkshake and vegetable juices all count towards your daily fluid intake. 
Liquid contained in foods, such as fruit, vegetables, soups and stews, also count towards fluid intake. Some drinks, most notably coffee and alcohol, act as a diuretic and contribute to skin dryness.

4. Exercise


Regular exercise improves circulation to the skin and promotes healthier, younger-looking skin. Walking, cycling, swimming, dancing and aerobic activities are all great ways to boost circulation to the skin, while yoga and pilates are excellent for improving skin tone. 

Just twenty minutes of exercise a day can make a big difference to the appearance of your skin. Ideally, you should aim to include both aerobic activities and strengthening exercises as part of your fitness plan.

5. Relaxation

Stress and anxiety triggers the release of hormones and chemicals into the bloodstream. These hormones and chemicals damage skin cells and lead to general ill health. While it's impossible to avoid stress completely, you can minimize the impact of stress by learning how to relax. 

Meditation, visualisation and other relaxation techniques are great ways to relieve stress. Try to incorporate relaxation into your daily life, particularly during times of stress. 

Aging is an inevitable process that takes its toll on your skin, leading to fine lines, wrinkles, skin sagging and age spots. However, taking care of your skin and your general health can reduce the impact of aging on your skin.

17/09/2015

7 Ways Jojoba Oil Can Improve Your Skin and Hair

Jojoba oil is actually a yellow colored wax extracted from the seeds of Simmondsia chinensis, a woody shrub native to Mexico. 


Due to its similarities to the skin's natural oils, its high vitamin content, and antimicrobial properties, jojoba oil is the perfect product to protect and nurture skin and hair. Here are a few of the things jojoba oil can do for you.

1. Makeup remover and general skin cleanser

Use a few drops of jojoba oil of a cotton pad to remove the makeup from your face and around your eyes. It will leave your skin smooth and silky, and because it's completely natural and free of harmful chemicals, it will not irritate your eyes at all. 

Desert Essence Organic Jojoba Oil
Desert Essence Organic Jojoba Oil


2. Anti-aging treatment

Jojoba oil is rich in vitamin E, copper and zinc and antioxidants, which fight free radicals and help maintain your skin young and wrinkle-free. Dab a few drops of jojoba oil around your eyes and on your forehead in order to prevent the formation of wrinkles.

3. Moisturizer

You can use jojoba oil as a day and night moisturizer. Apply a few drops of jojoba oil on your skin, and massage it in just like you would with any cream. Due to its easy spreadability, you won't have to use much. If there is an excess of oil left on your skin, blot it off using a tissue. 

Melvita Jojoba Oil
Melvita Jojoba Oil


4.  Anti-acne treatment

Because it is so similar to the skin's natural oils, jojoba oil can trick your skin into thinking it has produced enough sebum, thereby restoring its natural balance. Jojoba oil is also non-comedogenic, which means it will not clog your pores and cause further breakouts. Its anti-microbial properties are an added bonus in your fight against acne. 

5. Shaving lotion

Massaging jojoba oil onto your legs before shaving will ensure a smooth, easy shave, without the razor burn and irritation that can follow with other products. It will also leave your legs hydrated and feeling silky.

6. Hair treatment

Because it is a wax and not actual oil, jojoba oil applied on your hair will detangle and condition it without a greasy feeling. A jojoba oil hair mask a few hours before a shower can moisturize and revitalize dull and dry hair, making it soft and easy to comb. 
The anti-microbial properties of jojoba oil can help get rid of dandruff and general scalp irritation.

LOGONA Jojoba Hair Repair Treatment
LOGONA Jojoba Hair Repair Treatment


7. Body lotion

If it's good for your face and skin, then why not for your entire body? Massage a few drops of jojoba oil into your skin after showering, just like you would any oil or lotion, in order to lock the moisture in and have healthy, hydrated skin.

Jurlique Jojoba Carrier Oil
Jurlique Jojoba Carrier Oil

Jojoba oil is a natural product that is rich in vitamins and antioxidants. Its strong similarity to the skin's natural oils makes it a great skin product for any types of skin. It can be used as a skin cleanser, moisturizer and acne treatment. Jojoba oil is the ideal product which can substitute almost any products in your beauty routine.



28/08/2015

The Many Benefits of Argan Oil

Argan oil is a unique and versatile oil that is found in the kernels of Argan tree. This tree grows in Morocco and its oil is rich in nutrients such as fatty acids and vitamin E. This oil comes in two grades. The cosmetic grade provides benefits to the skin and hair, and the culinary grade is used in food and can enhance health. This amazing oil is nicknamed "liquid gold" and has been used for centuries by the Moroccans for its internal curative powers and for treatment of skin imperfections.

Benefits for skin and hair:

This oil is widely used as a moisturizer for the skin. It only takes a few drops to cover the various parts of the body. By using some gentle rubbing, it is easily absorbed and doesn't irritate the skin.

1. Anti-aging 

Argan oil is an inexpensive and simple way to help achieve anti-aging effects for your face and neck. It contains antioxidants that reduce the appearance of winkles, giving your skin a plumper, elastic look and feel. 

Apply a few drops before bedtime can bring great results. Argan oil is safe and effective for use in its pure form and doesn't need to be mixed with other substances into commercial cosmetics and lotions.

Product Recommendation: Melvita Argan Oil
 Melvita Argan Oil

Link to Melvita Argan Oil: http://www.cosme-de.com/en/product/product_page.html?pdid=7877 

2.Soothes irritation 

Skin conditions like dry skin, eczema, and acne can be minimized when Argan oil is massaged into the skin. 

Vitamin E, fatty acids and antioxidants help repair skin damage and promote healing. Argan oil also helps minimize inflammation. It provides a soothing feeling and reduces pain. 

When lips become chapped and dry during cold weather, a drop of oil can help keep them moist and soft. Applying oil to the nail cuticles, hands and feet regularly can keep them soft and supple. One bottle, in its natural form, is all that is needed to treat skin and hair.

Product Recommendation: Senteurs Du Sud 100% Argan Oil
Senteurs Du Sud 100% Argan Oil


3. Anti-Frizz  

Argan oil works wonders to take care of frizzy, tangled hair and split ends. This oil can be used for styling your hair and adds a beautiful sheen. Just a few drops are enough to bring your hair under control before styling.

Product Recommendation: Moroccanoil Oil Treatment for Hair – Light
Moroccanoil Oil Treatment for Hair - Light



Benefits for internal body:

In addition to the cosmetic grade of Argan oil, there is also a culinary grade which is beneficial for the internal body. 

It tastes similar to smoky-flavored sesame oil and comes in the color of honey. It rivals other healthy oils like fish oil, sesame olive, and sunflower oils in providing nutritional value to the body.  

1. Fights chronic diseases 
Research is on-going, but there are indications that consuming Argan oil can possibly aid the body in fighting diabetes and cardiovascular disease, lowering cholesterol, strengthening the immune system, alleviating arthritis pain, and fighting cancer. Moroccans consider the oil a tasty food item. They eat it with bread, couscous and in salads and other dishes.
  
Natural Argan oil offers benefits for the entire body. For the external body, it helps delaying skin aging, healing minor skin irritations and providing suppleness and smoothness. It also minimizes dry hair ends, frizziness, and gives your hair sheen and manageability. For the internal body, research is beginning to show its benefits in preventing and treating a number of chronic diseases. The nickname "liquid gold" tells it all.



16/01/2015

The Miraculous Pitera™: SK-II Facial Treatment Essence



As we age, signs of aging such as wrinkles, dryness, dullness and sagginess start to appear on our skin. When combined with environmental factors like UV rays and harsh weather, the problems could become more serious. This is when a powerful skincare product comes in helpful.

SK-II Facial Treatment Essence, also known as the Miracle Water, has over 90% Pitera™ - the miracle ingredient discovered by SK-II scientists in a sake brewery, where they chanced upon the soft and youthful hands of aged sake brewers. A rigorous search of over 350 kinds of yeast was conducted before the unique yeast strain that held the secret to crystal clear skin was found.



Pitera™ is a clear liquid derived from natural fermentation process, which is full of vitamins, amino acids, minerals and organic acids; enhancing the skin’s rejuvenation process. Used as the second point of your ritual, this Essence gently exfoliates the face to improve skin’s texture and clarity for a crystal-clear complexion.

SK-II Facial Treatment Essence works magic in a short time. After just 14 days, your skin is visibly transformed in 5 aspects: spots are less visible, appearance of wrinkles is reduced, skin texture is more refined, firmness is improved, and radiance is beautifully elevated.

Beautiful skin starts with proper cleansing and using effective products. Try out this much-loved and best-selling signature item today!





21/10/2014

Reverse the Clock with Clarins’ Double Serum

Recently, I’ve noticed crow’s feet began to creep up around my eyes and my face is not as firm as before. A little internet search revealed a shocking fact: after the age of 25, we lose 1.5% of collagen every year and the production ceases around age 40-45.

So, don’t wait until 30 to start your anti-aging care.



I’ve tried a few anti-aging products and the Double Serum from Clarins  works really well on fighting signs of aging. 

 Clarins Double Serum


Clarins Double Serum combines two powerful anti-aging serums – Hydric and Lipidic – in one optimum golden ratio to defy the signs of aging. Powered by 27 years of science, it is blended with 20 effective plant extracts to deliver visible younger-looking results. The core ingredient Cangzhu stimulates the G Protein in skin cells, which helps to boost the effectiveness of the other ingredients in Double Serum.

The Double Serum features a unique twin-tube bottle, which contains the two different serums in each tube. It releases a wonderful anti-aging elixir freshly as you press the pump. Just one pump is enough for your entire face.

After using this product for a week, I feel my skin has become visibly softer, more radiant and elastic. My cheeks and chin have also appeared more tightened and less saggy. Moreover, it helps my skincare routine with products that follow as I get a faster effect. 

If you’re looking for an anti-aging product, be sure to try this out! Clarins Double Serum will definitely impress you.

 Clarins Double Serum




10/10/2014

7 Amazing Anti-Aging Tips for Your Skin

Aging – so unavoidable. It can change the way your skin looks earlier than you expect, and most people find aging signs as they hit the big 3-0. Although we cannot control genetic factors such as a decrease in estrogen levels which can lead to saggy skin, there are a lot of external influences on how our skin ages. Knowing the proper anti-aging care can help slow down the clock.


1. Eat WellYou might expect skincare products to do the job when it comes to turning back the clock, but young-looking skin starts with nutrients that reach it from within the body. The skin is the largest organ of our body, after all. Therefore, maintaining a healthy diet can have a positive effect on fighting the signs of aging.

Antioxidants neutralize free radicals that lead to skin aging. Eat green and red vegetables like spinach, broccoli, tomatoes and carrots, and blue and purple berries. These foods contain antioxidants that help prevent the formation of free radicals. If you can get your hands on maqui berry, we really recommend it as these super-fruits contain the highest amount of antioxidants around. Also eat foods that are rich in Omega-3 fatty acids such as fish, which help protect the skin’s moisture barrier that tends to become thin as we age.



2. Wear Sunscreen
UV light is the number one cause of wrinkles, because sun exposure can damage elastin and cause loss of collagen, which results in the appearance of wrinkles. Moreover, studies show that UVA rays are responsible for inducing the grayish, yellow-y cast you see on older skin. So, remember to wear a broad-spectrum sunscreen every day, rain or shine! 


3. Get Moving Exercise has immense benefits for your body and skin. Not only does it strengthen your heart and reduce risks of various diseases, it also boosts your immune system and improves circulation, which in turn brings a rosy, healthy complexion..

4. Beauty Sleep Your body and skin repair and regenerate during sleep. Research shows that if you sleep less than 6 hours a night, you are at greater risk of having a heart attack or strokes. Also, a lack of sleep makes you more agitated and prone to anger, which may trigger hormonal imbalances and signs of aging. Sleep at least 8 hours per night for maintaining good health and beautiful skin.



5. Drink Plenty of Water
We always recommend enough water. Young and beautiful skin is supple and moist. Moisture functions as a protective barrier to prevent excess fluid loss. Make sure to drink at least eight 8-oz glasses of water a day, as dehydration will make your skin look dry and wrinkled. Moreover, water helps flush out waste and toxins from your system to improve health and achieve radiant-looking skin. 



6. Effective Skincare RoutineGreat skin doesn’t require complicated skincare procedures, as long as you get the basics right. Remove your makeup before going to sleep every night, and use a 3-step regime for your skin type. To achieve youthful and glowy skin, try exfoliating once a week. This is because the turnover rate of skin cells lowers as you age, resulting in loss of firmness and luster. Peeling can help remove dead skin cells to eliminate dullness while stimulating collagen growth for a firmer contour.



7. Try Retinol Cream

Consider a wrinkle cream that contains retinol, a derivative from Vitamin A. It can minimize the appearance of wrinkles, strengthens skin’s thickness and elasticity, slow down the breakdown of collagen, and fade brown spots caused by UV rays.



Slowing down the clock is not impossible, you just need to start early and remember to create a healthy and regular routine. What are your favorite anti-aging secrets? Let us know!




07/09/2012

1 week to younger looking skin - Anti-aging and Rejuvenating skin-care


Sounds incredible to have younger looking skin in 1 week!  In a long run, a proper beauty and health maintenance is the only way to turn back the time and reverse the aging process.  Taking anti-aging nutrients externally to your skin and living a healthy lifestyle create an instant effect to restore the glow and radiance to your skin.
I call it miracle magic serum.  This Time Revolution Night Repair Science Activator Ampoule from Missha really surprises me!  It strengthens my skin’s original power for a prompt improvement of skin’s conditions.   The lactic acid fermented ingredients, Bifida, Lactobacillus and Lactococcus, are DNA repairing agents, eliminating accumulated cell damages and fortifying new cells to reveal younger and fresher skin. I start incorporating this ampoule into my night beauty routine to stimulate skin’s natural healing system during sleep.  My skin feels reborn in the morning!


After the ampoule is deeply absorbed, applying the face cream with different kinds of anti-aging nutrients for a diverse collection of anti-aging properties.  I choose High Concentrate Coenzyme Q10 Moisture Cream which contains an effective dose of CoQ 10 protecting collagen and elastin from free radicals and resulting in an outstanding face lifting.  In the morning, I integrate this cream with sunscreen for a better sun protection.  CoQ10 helps neutralize skin oxidation caused by UV rays.

 
For a weekly intensive facial treatment, EVE LOM Rescue Mask is my favorite!  All the naturally occurring minerals work the best to draw out the impurities from skin and meanwhile to soothe sensitive, dry and reddish skin.  One of specialties of this mask is that it wakes up your tired eyes.  Just use it as a normal wash-off eye mask.  One of the active ingredients, Camphor, stimulates blood circulation, eliminating dark circles and bags under your eyes.  For the best rejuvenating result, having a regular deep clean enhances the skin’s absorption of nutrients and thereby anti-aging nutrients can permeate much effectively into clean skin. 
Take charge of your skin’s age!  Age is nothing but a number.  As long as you aspire to maintain your beauty and health, you can be an ageless beauty.  Not forgetting, anti-aging nutrients need to be taken externally and internally.   

31/08/2012

Girls’ Heartthrob of all time – Dr Hauschka




Elegant, classic, delicate, nourishing, caring, thoughtful…  If I have to suggest a skin care brand which embraces all these adjectives, I will intuitively say ‘Dr. Hauschka’.  Will it be your answer too?  This girl’s heartthrob utilises flower power from nature to pamper your skin.

 
http://imgd1.cosme-de.com/b00000053/2132.jpg

I have sensitive and combination skin; my face cream has to be thin and light to avoid build-up of grease and oil.  I tried Dr. Hauschka Moisturizing Day Cream and fell in love with its flowing and thin texture.  It keeps my skin hydrated and moist the whole day, and thus my skin doesn’t generate excessive sebum.  For the comparatively dry areas, like cheeks, I just apply a bit more.  The botanical ingredients, Anthyllis Vulneraria and Calendula, support the skin’s healthy moisture balance and make it soft and supple.  After a full day out, my skin still looks fresh without a build-up of oil on my face!


You see the watery texture? 
It gives your skin a dewy and moist touch!
A little goes a long way! 
It smells mildly floral.

 

http://imgd1.cosme-de.com/b00000053/3114.jpg
 
Facial mask is the dessert that my skin savors!  I love the healing and revitalising effects of Dr. Hauschka Rejuvenating Mask.  It not only pumps up the moisture, but lightens the marks and spots on my face.  On the affected areas, I put a thin layer of this mask and leave it overnight.  After a few uses, my acne marks are almost invisible and my skin tone looks more even, bright and fresh. 

After being exposed under the sun, I would also use it to prevent any freckles and spots appearing.  No one would realise that I have spent a whole day on the beach.  I always bring it with me when traveling to hot and sunny countries.  It is always better to restore your skin health before the signs of sun damage appear. 
It is a decent hydra-boosting sleeping mask and very easy to apply with its creamy consistency.  Extracts of Quince Seed extract and Wheat Germ oil are very essential antioxidants to repair skin damage and promote new skin cell generation. 
Why am I a loyal fan of Dr. Hauschka?  The skin care of Dr. Hauchka is prepared with a thoughtful selection of organically grown plants, free of synthetic elements.  It really transfers the powers of nature directly to your skin.


 

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