7 Tips to Keep Your Hair and Skin Healthy and Beautiful This Winter

The winter season has much to offer, but when it comes to your hair and skin the coldest months of the year can be challenging. If you want to keep your skin and hair healthy when the temperature drops, try the following:

1. Utilize Coconut Oil

Coconut oil is well-known for being beneficial to skin, and it makes an excellent moisturizer. Coconut oil can be used many ways; you can add it to bath water to help soften skin that has been dried out by the cold or apply it directly to your face or body as a moisturizer.

2. Use a Humidifier

Many people associate using a humidifier with being sick, but having one in your room while you are sleeping is a valuable beauty secret during the winter. A humidifier can drastically increase the amount of moisture in the air, which can help keep your hair and skin from drying out during the cold months.

3. Don't Forget About Vitamin E

Vitamin E is one of the most important vitamins for soft, supple skin. It is especially beneficial during the winter, when your skin is ravaged by dry, frigid air. Taking a daily vitamin E supplement is highly recommended, but for maximum benefits you can also carefully open up a vitamin E capsule and then apply it to your skin and hair.

4. Pay Attention to Your Pillowcase

Most people do not realize that the type of pillowcase that they sleep on each night can affect the health of their hair. If you want to prevent your hair from drying out, consider purchasing a satin pillowcase. A cotton pillowcase can draw moisture from your hair, which no one needs during the winter, but a satin pillowcase will keep your hair shiny and healthy.

5. Always Wear Sunscreen

The sun may not feel very warm during winter, but it can still do a lot of damage to your skin. Even when it is cold outside, the harmful UVA rays are just as strong as they are at the height of summer. Your body may be wrapped up in layers to keep warm, but your face will still be exposed so always put on a sunscreen or facial moisturizer with an SPF of at least 15.

6. Treat Your Hair to a Hydrating Mask

Conditioner is not always enough to keep your hair healthy when it is freezing out. Take the time to apply a moisturizing and hydrating mask to your hair to keep it looking great. You don't have to spend a lot of money buying a hair mask, as there are a number of DIY masks that you can make with items in your kitchen. Consider an avocado and coconut milk hair mask, or try out a mixture of yogurt and papaya.

7. Adjust Your Winter Skincare Regime

As the seasons change and the temperatures shift, your skin will need special care to remain hydrated and looking its best. During the winter, it is important to focus on keeping your skin hydrated. Use facial products containing plant oils, algae extract, green tea, and crambe oil.

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