Many women follow the diet routines avoiding sweets, fat and
carbohydrates. They lose weights and
become thin unfortunately at the cost of their health. ‘Keep fit’ should be to tone and firm your
body and revitalize your metabolism for a general enhancement to your health
and beauty.
I believe diet pretty much determines your body shape and yet I never
eat less! Always eat fruits, nuts,
fishes and vegetables. These foods
provide you with collective nutrients, minerals, fiber and vitamins. Detoxification is also very crucial for
keeping fit. It releases toxins and refuses
from your body for better nutrient absorption.
Lately I discover that high fiber diet with Active Lactobacillus
supplements can complement each other and achieve a surprising detoxifying
effect.
The Cha Plum
from Umeya contains intestine-friendly bacteria, Mumefural, which occurs
naturally in low temperature baking process and Active Lactobacillus. They promote
healthy bowel movements and prevent constipation. You will absolutely feel
youthful and fit and your waist will be slimmer!
I make 100% sure for the safety of everything I put into my mouth. Medicine and chemicals will never be
considered. This Cha Plum is made out of
100% natural ingredients, and so I give it a try for 10 days. At the beginning of trial, my bowel habit
changes and becomes smoother and with ease.
With intestinal health, other problems like bad breath, unpleasant body
odor and depression can also be improved.
Jogging, jogging, keep jogging!
Doing exercises is very important to stay slim and healthy. Kick your lazy ass and find companions to PLAY
sports with you! If you want to
particularly shape your arms, waist and legs, acupuncture therapy can stimulate
the parts of body not being used during sport.
While doing acupuncture therapy, I prefer to use slimming gel or massage
oil. I found this Chinese medical
formulated slimming gel, comprising different Chinese herbal extracts including Horse Chestnut Extract, Hedera Helix and Ruscus Aculeatus.
My skin feels very warm with this gel, but not burning. I follow the instruction of slimming
acupuncture to apply the gel on my arms and belly and then use the scrape to
stimulate the acupuncture points on the area.
Be patient and keep doing it every night. Over time my arms and waist look firmer and more
elastic.
Want a consequential skin improvement from slimming? Use this wonderful Weleda Birch Cellulite Oil for the acupuncture massage. This is an angel to those who find their skin
limp and loose after losing weight with inappropriate slimming methods. It renews your skin cells and structures with
its vital fatty acids compatible with your skin’s natural fatty acids,
rejuvenating your skin from inside out. Many
users realize a visible improvement of their skin tone and the orange peel skin
appearance is noticeably less pronounced.
Stay thin or stay slim? Be a
beautiful and slim one of course!
Slimness and fitness do not only come from external beauty treatments,
but reflecting your wellness philosophies and living styles. Regular exercise, healthy diet, and bright
attitudes towards life contribute to your health and beauty.
